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Complan Stir-In Original Unflavoured 425g
SKU :
CHN0055509
PIP-Code :
55509
EAN :
4008976682004
Complan, recommended by healthcare professionals, provides a balanced mix of high-quality, essential protein, fat and carbohydrate to provide energy, as well as an extensive range of vitamins and minerals.
In Stock (usually dispatched in 2-3 working days)
SKU
CHN0055509
£6.00
£0.02 per g
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Description
Complan Stir-In Original Unflavoured 425g
Complan Stir-In is a fortified drink mix designed to help provide essential nutrients, when you're off your food. It provides 26 vitamins and minerals for health and vitality, including calcium, iron, antioxidant vitamins A, C and E and B vitamins. It also provides high-quality protein, making it ideal for helping you to recover fast from illness.
Complan Stir-In replaces the Complan Original and can be used to fortify your favourite foods and drinks with extra calories, protein, vitamins and minerals in order to include extra balanced nutrition, whilst still enjoying a normal diet. Add extra nutrients to your preferred soups and stews by simply sprinkling in Complan Stir-in and mixing.
Why Use Complan?
Complan is ideal if you or someone in your family:
Complan Stir-In is a fortified drink mix designed to help provide essential nutrients, when you're off your food. It provides 26 vitamins and minerals for health and vitality, including calcium, iron, antioxidant vitamins A, C and E and B vitamins. It also provides high-quality protein, making it ideal for helping you to recover fast from illness.
Complan Stir-In replaces the Complan Original and can be used to fortify your favourite foods and drinks with extra calories, protein, vitamins and minerals in order to include extra balanced nutrition, whilst still enjoying a normal diet. Add extra nutrients to your preferred soups and stews by simply sprinkling in Complan Stir-in and mixing.
Why Use Complan?
Complan is ideal if you or someone in your family:
- Has a low appetite or is off food.
- Has a recent, unplanned weight loss.
- Is recovering from illness or surgery.
- Cannot eat solid foods or has dental problems.
- Forgets to eat regularly.
- Is too busy to eat or does not have time to prepare a nutritious meal.
- Has increased nutritional needs, due to exercise or an active lifestyle.
- Needs to gain weight.
- Simply wants to maintain good health.
Directions
- Add four rounded tablespoons (around 60g) of Stir-In Complan to a small amount of water or milk, then using a fork or whisk blend into a paste.
- You can add the Stir-In paste to stews, gravies, desserts, custards, sauces or if you want to use it as a drink, top it up with a further 200ml of water or milk (whichever you used to make the paste).
- If you don’t want it straightaway, it’ll keep in the fridge for 24 hours.
Ingredients
Skimmed Milk, Maltodextrin, Lactose, Vegetable Oil, Glucose Syrup, Magnesium Sulphate, Vitamin C, Flavourings, Iron Sulphate, Niacin, Zinc Sulphate, Vitamin E, Pantothenic Acid, Vitamin B6, Manganese Sulphate, Copper Sulphate, Riboflavin, Thiamin, Vitamin A, Folic Acid, Vitamin K, Potassium Iodate, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Vitamin D, Vitamin B12.
Complan Original is gluten free and is suitable for vegetarians and those on a halal diet. It is free from artificial colours, preservatives or sweeteners.
Complan Original is gluten free and is suitable for vegetarians and those on a halal diet. It is free from artificial colours, preservatives or sweeteners.
Nutritional Information
| Per 100g powder | % RDA* | Per 60g powder | % RDA* | |
|---|---|---|---|---|
| Energy | 1844 kJ | 1106 kJ | ||
| 438 kcal | 263 kcal | |||
| Protein | 15.3g | 9.2g | ||
| Carbohydrate | 61.2g | 36.8g | ||
| of which: sugars | 40.8g | 24.5g | ||
| Fat | 14.7g | 8.8g | ||
| of which: saturates | 6.5g | 3.9g | ||
| Fibre | trace | 0.06g | ||
| Sodium | 0.19g | 0.11g | ||
| Vitamins | ||||
| Vitamin A | 440µg | 55 | 264µg | 33 |
| Vitamin D | 4.4µg | 88 | 2.6µg | 53 |
| Vitamin E | 11mg | 92 | 6.6mg | 55 |
| Vitamin K | 67µg | 89 | 40.2 µg | 54 |
| Vitamin C | 70mg | 88 | 42mg | 53 |
| Thiamin | 0.96mg | 87 | 0.58mg | 52 |
| Riboflavin | 1.2mg | 86 | 0.7mg | 51 |
| Niacin | 14mg | 88 | 8.4mg | 53 |
| Vitamin B6 | 1.2mg | 86 | 0.72mg | 51 |
| Folic Acid | 180µg | 90 | 108µg | 54 |
| Vitamin B12 | 2.3µg | 92 | 1.4µg | 55 |
| Biotin | 44µg | 88 | 26µg | 53 |
| Pantothenic Acid | 5.3mg | 88 | 3.2mg | 53 |
| Minerals | ||||
| Potassium | 660mg | 33 | 396mg | 20 |
| Chloride | 450mg | 56 | 270mg | 34 |
| Calcium | 540mg | 68 | 324mg | 41 |
| Phosphorus | 440mg | 63 | 264mg | 38 |
| Magnesium | 96mg | 26 | 58mg | 15 |
| Iron | 7.4mg | 53 | 4.4mg | 32 |
| Zinc | 5.3mg | 53 | 3.2mg | 32 |
| Copper | 0.53mg | 53 | 0.32mg | 32 |
| Manganese | 0.53mg | 27 | 0.32mg | 16 |
| Selenium | 19µg | 35 | 11µg | 21 |
| Chromium | 11µg | 28 | 6.6µg | 17 |
| Molybdenum | 13µg | 26 | 7.8µg | 16 |
| Iodine | 79µg | 53 | 47µg | 32 |
*% of a Recommended Daily Allowance
Cautions
Complanis a dietary supplement. Dietary supplements are not meant to be the sole source of nutrition, so always seek advice from a doctor or nutritionist if you have a poor appetite or trouble eating.
Store in a cool, dry place. Stir-In should be used within 2 months of opening. Once made up with milk or water, Complan can be stored in the refrigerator for up to 24 hours.
Not suitable for children under 3 years of age. People with diabetes should consult their dietitian or doctor before including Complan as part of their diet.
Store in a cool, dry place. Stir-In should be used within 2 months of opening. Once made up with milk or water, Complan can be stored in the refrigerator for up to 24 hours.
Not suitable for children under 3 years of age. People with diabetes should consult their dietitian or doctor before including Complan as part of their diet.